Yesterday was the first day back in the ring since the Snow storm, my back is almost 100% again. With that said I was looking forward to training absolutely this week.
We got there 11pm sharp, and waited for Bob to let us in. In which we found out that all the snow caused a leak in the ceiling and there were several spots on the ring that were covered in tarps to make sure it didn’t get too messed up.
Elliott Hard @ Work. (Wyndham, Manny, and Westler in the back)
Tuesday was a full session, with plenty of surprises. Started with Squats, Pushups, and Crunches. Lord am I out of shape when it comes to pushups… I need to work on that quite a bit. The meat of training today was learning how to chain things together fluidly and accurately, thats where I tended to have the most fun so far. Hammerlocks, Arm Ringers, Headlocks, all flowing and moving from one to another reversing and chaining together nicely. I was really surprised how easy and 2nd nature it started to become.
This was also the first session with Wyndham James Winthorpe III helping us learn. It’s definately a plus having two workers help train you of varying styles. Wyndham was really thorough and pointed out where and what to do and more importantly footing and the pros and cons of where to plant yourself. It was awesomely informative and added a good counterpoint to J.C. Westlers training methods. They work really well together.
After training a bit, 1am hit and I headed home. Once home my G.F. decided she wanted to goto the Gym… so I went with and we were there til 3am or so, and today I’m surprisingly not as sore as expected! We’ll see what the next days hold.
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